Moms Don’t Have Time to Lose Weight
Zibby and I chat all about the best way to make big changes in your life. Hint: it's to start by making little changes every day. We have a great conversation about the biggest mistake so many women and mothers make. And how taking small steps (and drinking water every day!), working towards larger goals like losing weight, exercising more, or adopting a plant-based diet can become increasingly accessible.About the podcast
Brought to you by Zibby Owens, host of the award-winning podcast Moms Don't Have Time to Read Books, this podcast aims to connect listeners in a brand new way. Do you want to feel better in your body? Zibby does. But she knows how hard it is to make changes alone. She started an Instagram community @momsdonthavetimetoloseweight where the frustrated, like her, could get out of their own heads, hear from others, and stay motivated.
Listen to interviews with women in the group sharing tips, cautionary tales, tears, victories, and everything else that makes a great story. And get ready to change, one small step at a time. Together.
Follow Zibby @zibbyowens @momsdonthavetimetoloseweight