Roadblocks

Roadblocks are mental blocks that are keeping you stuck in current patterns. In this lesson, you’ll learn more about why roadblocks are formed, how to bring awareness to them, and how to break them down. Stay consistent with what feels good for you.

STEP 1: Listen to this week’s coaching lesson, followed by the visualization.

STEP 2: Complete the worksheet.

STEP 3: Read the weekly health tip and review the bonus resources below.

 
 

 WEEKLY HEALTH TIP

Release the should’s and should have’s and focus on what feels good to YOU.

 

bonus Resources:

SUGGESTED READ: The Universe has your back by Gabby Bernstein

Previous
Previous

Eat Healthy & Stay Full

Next
Next

Realistic Movement