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Lindsey Kaszuba Health
About
Coaching
Courses
Blog
Press
Member Login
My Account
HCC Member Portal
Contact
Book a Call
Get in touch
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About
Coaching
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Blog
Press
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Challenges 21-Day Challenge + 1:1 Coaching + Text Support
21-Day Challenge Workbook.png Image 1 of
21-Day Challenge Workbook.png
21-Day Challenge Workbook.png

21-Day Challenge + 1:1 Coaching + Text Support

$399.00

Create Healthy Habits & Sustainable Change in just 5-minutes a day.

The 21-Day Challenge is a self-paced challenge designed to help you create healthy habits in a sustainable way. No diets, no restrictions, nothing you don’t want to do. And the best part? You can do this in less than 5-minutes a day.

In this challenge, you’ll get:

  • simple journal prompts, questions, and visualizations to overcome limitations that have been holding you back

  • a specific framework to help you break down big goals into small, realistic steps

  • an easy-to-implement action plan

  • a downloadable worksheet with daily prompts, visualizations, and assessments to track your progress

  • the freedom to repeat as many times as you’d like

  • a clear idea of how to prioritize your health in a realistic way to achieve the results you desire

PLUS:

  • One 1:1 coaching call & one month of text support and accountability from Lindsey, with a personalized coaching plan

Ready to change your life? Click the button below to join the challenge!

Join the Challenge

Create Healthy Habits & Sustainable Change in just 5-minutes a day.

The 21-Day Challenge is a self-paced challenge designed to help you create healthy habits in a sustainable way. No diets, no restrictions, nothing you don’t want to do. And the best part? You can do this in less than 5-minutes a day.

In this challenge, you’ll get:

  • simple journal prompts, questions, and visualizations to overcome limitations that have been holding you back

  • a specific framework to help you break down big goals into small, realistic steps

  • an easy-to-implement action plan

  • a downloadable worksheet with daily prompts, visualizations, and assessments to track your progress

  • the freedom to repeat as many times as you’d like

  • a clear idea of how to prioritize your health in a realistic way to achieve the results you desire

PLUS:

  • One 1:1 coaching call & one month of text support and accountability from Lindsey, with a personalized coaching plan

Ready to change your life? Click the button below to join the challenge!

Create Healthy Habits & Sustainable Change in just 5-minutes a day.

The 21-Day Challenge is a self-paced challenge designed to help you create healthy habits in a sustainable way. No diets, no restrictions, nothing you don’t want to do. And the best part? You can do this in less than 5-minutes a day.

In this challenge, you’ll get:

  • simple journal prompts, questions, and visualizations to overcome limitations that have been holding you back

  • a specific framework to help you break down big goals into small, realistic steps

  • an easy-to-implement action plan

  • a downloadable worksheet with daily prompts, visualizations, and assessments to track your progress

  • the freedom to repeat as many times as you’d like

  • a clear idea of how to prioritize your health in a realistic way to achieve the results you desire

PLUS:

  • One 1:1 coaching call & one month of text support and accountability from Lindsey, with a personalized coaching plan

Ready to change your life? Click the button below to join the challenge!

FOLLOW ALONG ON INSTAGRAM

The invisible load of trying to be healthy is exhausting 😮‍💨

I SEE YOU. I’VE BEEN THERE. 

Everyone sees the salad you’re eating, but they don’t see the mental math that went into choosing it.

They see you at the gym, but th
This changed my life 👇🏼

My life changed when I stopped tracking my weight and started tracking this instead: 

👉🏼 Energy, sleep, mood, strength, clarity, stress levels

Life became incredibly fulfilling. 
And all those things improved dramatical

@lindseykaszubahealth

 
 
 

Your first step to Unlock Your healthiest weight yet and trust your body...Beyond the Scale 👇🏻

Drop your info below to gain exclusive access to Simply Wellthy, a binge-able podcast series that focuses on simplifying health and wellness. Discover how to make healthy living a SIMPLE and enjoyable part of your everyday life, without the diet rules or scale obsession. your journey to a simpler, healthier you starts here! 🎉

 
 

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