START HERE
WATCH THIS VIDEO + Download the start pack with quick tips and a self-assessment.
Quick To-Do List
Download the start pack for Quick Tips and a Self-Assessment
Complete the Self-assessment - I suggest doing it before you begin the first week and again whenever you’d like to track progress
Add the upcoming calls to your calendar
Join our private Facebook group (where we’ll host our live coaching calls)
Browse the Resources Library with the code yourhealth
Hop right into the Coaching Lessons - Tuning In is a great place to start
If you’d like additional coaching support, I’m offering limited opportunities to work with me privately. Members will receive 10% off 1:1 coaching programs. Please note this will be an additional time and financial commitment. If interested, email lk@lindseykaszubahealth.com.