Defying The Odds Podcast

 
 
 
 In this episode, Abby sits down with Lindsey Kaszuba, a certified health coach, mother of three, and the founder of Lindsey Kaszuba Health. Lindsey shares her personal journey towards simplifying wellness and empowering women to unlock their most energized and confident selves beyond the scale. Through candid storytelling and insightful experiences, Lindsey discusses her struggles with self-care and the pressures of societal beauty standards. Listeners will gain valuable insights into the power of intuitive daily choices, self-trust, and embracing a sustainable approach to wellness. Join Abby and Lindsey as they explore the importance of simplicity, self-compassion, and trusting your body's wisdom on the path to vibrant health and true potential.
 

 

About the Podcast

Abby Vaden's podcast, "Defying the Odds," is a compelling and empowering platform that offers a unique blend of personal experiences, practical advice, and inspiring stories. As a survivor of SKIDS, Abby's resilience and unwavering hope shine through in her storytelling, empowering listeners to find strength and courage in the face of adversity. By sharing her own journey of overcoming health challenges and embracing life's joys, Abby invites her audience to join her in a space of growth, connection, and inspiration.

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