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Lindsey Kaszuba Health
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Book a Call
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Simple self-care in challenging times
Lifestyle, Movement Aileen 10/25/23 Lifestyle, Movement Aileen 10/25/23

Simple self-care in challenging times

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I used to approach working out with one goal in mind - to be thin and hit a certain number on the scale. That mindset was doing me no favors. And it wasn’t until I shifted my focus that everything changed. Now, I move my body for energy, str

@lindseykaszubahealth

 
 
 

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