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You are what you eat: the impact of food on your health
Nutrition Aileen 10/25/23 Nutrition Aileen 10/25/23

You are what you eat: the impact of food on your health

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I used to approach working out with one goal in mind - to be thin and hit a certain number on the scale. That mindset was doing me no favors. And it wasn’t until I shifted my focus that everything changed. Now, I move my body for energy, str

@lindseykaszubahealth

 
 
 

Unlock Your Most Energized and Confident Self...Beyond the Scale!

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