Small changes, Big impact.
Integrative Nutrition health coach guiding women to simplify their health.
My Mission
As a holistic health coach, my mission is to teach and empower women that their health can be simple. Health and lifestyle can work together, and we will create a plan to serve both.
My Approach
My method is simple; small changes create a big impact.
As a health and mindset coach, I help women transform their health through sustainable practices and mindset work. I've created a unique method to turn your goals into realistic routines and ultimately make significant improvements in overall health.
As your coach, I act as your supportive mentor, accountability partner, cheerleader, and wellness authority to help you feel empowered and confident throughout the entire journey. I focus on the whole YOU.
Want to explore working with me?
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MY SERVICES
What’s the impact if you change nothing?
If you are ready to feel your best, here’s how you can work with me.
1:1 Health Coaching
My coaching goes far beyond the food that you eat. In my 1:1 program, you will learn how to get crystal clear on what food, movement & lifestyle practices work for YOU, discover limitations that have been keeping you stuck, feel confident & empowered in your decisions, learn how to prioritize and love yourself, and so much more. I create a safe, non-judgemental space where you can access your deepest desires and turn them into reality.
Health club collective
Health Club Collective is the only membership that makes health so simple you’ll never have to start over again. Health Club Collective is about finding your way back to yourself. It’s about facilitating self-love, acceptance, and connection to self so how you feel on the inside is reflected on the outside. It’s about learning to feel comfortable and happy in your own skin. It’s about having an inner knowing of what to eat and how to move, so you no longer struggle with your health. *Coming 11/8/22
Hi, I’m Lindsey!
I’m a mom, wife, Certified Integrative Nutrition Health Coach, Founder of Lindsey Kaszuba Health, and Creator of Health Club Collective (coming 11/8). I’m also a world traveler, explorer of plant-based life, skin-care & beauty addict, and lover of all things that make me feel good.
RESOURCES
everything you need to get started on your health journey right now! take what you need… and when you’re ready for the next step, I’ll be here to help you level up!
