Healthy habits Accelerator

Are you an Ambitious forward-thinking woman ready to step up your health game?

Do you want to make transformative changes to the way you eat, think, and move with the support of like-minded women?

An intimate, 8-week Accelerator for Ambitious women ready to swap overwhelm & self-doubt for sustainable health all year round. Eating, thinking, & moving healthier has never been easier.

the best part? You’ll be in a room with other ambitious women who want the same thing.

How many times have you promised yourself no more late night snacking?

Or that you’ll find a way to move at least 3 times a week?

Or that you’ll cook instead of ordering?

Trying to be healthier can be a never-ending loop of starting and stopping…one that causes tremendous overwhelm and guilt.

Have you ever made one of these excuses?

“I’ll do it later”

“I don’t have the time”

“I’ll start after vacation”

“I’ve tried before, but it doesn’t work for me”

“I know how I want to feel, but I’m not sure how to get there”

Excuses can pile up, even though you really do want to make a change.

The real problem is You're looking outside of yourself for a quick solution instead of creating powerful habits that withstand the natural flow of everyday life.

You can’t just DIY your way to optimal health - you need the intuition, insights and accountability. Let me be your guide.

Life is too short to spend more energy worrying about the habits you didn’t keep up with when you could be moving throughout your day feeling like the bada$$ you are.

Introducing

HEALTHY HABITS Accelerator

An intimate, 8-week crash course for ambitious forward-thinking women who are ready to step up their health game. If you want to make transformative changes to the way you eat, think, and move with the support of like-minded women, this is made for you.

Using education, visualizations, coaching calls, and thought-provoking exercises, you’ll get direct strategies from me, a passionate expert in the field, who has developed a framework that enables you to embrace a simpler and more fulfilling approach to health.

Bonus: you will tap into an empowering community of like-minded women 🎉

Imagine a life where you eat without guilt, move without it feeling like a chore, and enjoy balance in your life, because…

  • You have an abundance of tools to help you eat, think & move healthier.

  • You eagerly roll out your yoga mat every morning, instead of snoozing your alarm, because it leaves you feeling centered and balanced.

  • You are confident you’ll choose meals that provide energy and fuel you for the day instead of the quickest option.

  • You feel proud because you finally feel how you always wanted to, healthy and happy, instead of being stuck in an endless loop of guilt and regret.

  • You feel supported by an intimate group of like-minded Ambitious women who all want the same thing as you.

WHAT’S INCLUDED:

  • Weekly LIVE 1-hour group coaching calls

    • On these calls, I will guide you through specific strategies, provide coaching & lead you through activities that’ll help you implement the learnings IRL.

  • A 30-minute onboarding call to determine your specific goals

  • LIVE guided visualizations

  • coaching support & accountability

  • slack channel with coaching support to hold you accountable & allow you to connect with the group outside of the calls.

PLUS, you’ll get bonus access to:

  • A resources library - including tips, nutrition guides, visualizations, grocery lists, and so much more. 

  • Expert trainings on nutrition, movement, mindset, and habit formation to support you on your journey.

You’ll have a focused and specific approach to transforming your relationship with food, movement, and yourself in the most simple and easy-to-implement way.

YOU WILL learn:

  • How to listen to the messages your body is sending you + what they mean

  • How to create awareness around your current habits

  • All about nutrition labels, ingredients lists + your energetic foods

  • How to create a roadmap to success

  • All about the power of the pause + how to implement it IRL

  • How to find the best type of movement for you

  • How you can discover your roadblocks and what needs to shift

  • How to eat in a way that keeps you satisfied and fulfilled, while remaining healthy

  • Exactly how to stay consistent

The result is you’ll end the loop of guilt and overwhelm and create sustainable habits so you feel like your most energized & confident self.

You will be able to handle anything that comes your way because together, we will create a specific pathway to eating without guilt, moving without force, and enjoying balance in your life.

Healthy Habits Accelerator Spring session.

Get on the waitlist for the Spring session

To ensure a high level of support for each of you, I’m accepting up to 6 women into the program.

For 8-weeks, I’ll be by your side, helping you step into your most confident self through coaching, visualization, and powerful mindset work. Are you as excited as I am?!

CLIENT TRANSFORMATIONS

Testimonials
Seema B.

“Lindsey has provided a safe space to talk and process my thoughts so I can dig deeper into the real issue. Through our 1:1 sessions, Lindsey taught me how my thoughts have a ripple effect on overall health. As a result, in the past six months, I’ve gone from a lack of confidence and feeling daily bloat to feeling secure in who I am and am feeling great! I’ve even started teaching my daughters what I’ve learned in my sessions with Lindsey. I highly recommend Lindsey’s program for anyone looking ditch dieting and feel great on their own terms.”

Adrian E.

“Lindsey’s approach has helped me truly understand what works for ME, not everyone else. Not only has it made a huge impact on my mental health, but I am comfortable knowing what works, and I feel in control of my life. I feel great!”

Jeannine M.

“I see results; my body is changing, and my clothes fit differently. I’m more conscious of my food patterns, and eating no longer stresses me out. By adjusting how I thought about food, I never thought it would positively impact all other areas of my life, but it has tremendously.”

LeAnne M.

“Lindsey is a great asset in your health journey. She is very knowledgeable, passionate about nutritional health, lives by example and is a great listener.”

John K.

“I would highly recommend Lindsey’s program to anyone looking to learn more about food and how it affects their everyday life, stress and how to better handle it.”

Lacey D.

“Through my one-on-one sessions, I learned how to modify my food to make better nutritional choices, read nutrition labels with greater understanding, added in more plant-based foods to each meal, and learned that there are other things outside of food that make up your healthy circle of life.”

Stevie C.

“Do you feel overwhelmed with decisions around mealtimes? Healthy options? Choices after a long workday? These were all things I felt during the workweek until I hired Lindsey as my Health Coach!”

Erin G.

“Lindsey is easy to open up to without fear of being judged. She truly wants to help and offer guidance to help you lead a better life. She becomes a great coach and friend who holds you accountable with a smile.”

Ann C.

“After our initial discovery call, I felt so inspired and ready to make real change in my habits. Lindsey is a great listener and has a way of making change sound easy and fun.”

Tammy C.

“Having Lindsey as my personal health coach was what I needed to make lasting lifestyle changes. I continue to incorporate the valuable tools and techniques I learned during our sessions, into my daily life. I was able to meet my health goals, have more energy and am more aware of the foods I consume and how they affect my body. “

WHAT’S INCLUDED:

  • WEEKLY LIVE 1-HOUR GROUP COACHING CALLS ON ZOOM

  • A 30-minute onboarding call to determine your specific goals

  • LIVE GUIDED VISUALIZATIONS

  • COACHING SUPPORT & ACCOUNTABILITY

  • slack channel with coaching support to hold you accountable

PLUS, you’ll get bonus access to:

  • A resources library - including tips, nutrition guides, visualizations, grocery lists, and so much more. 

  • Expert trainings on nutrition, movement, mindset, and habit formation to support you on your journey.

Healthy Habits Accelerator
$1,320.00
One time
$660.00
For 2 months

Clicking Apply Now does not confirm your spot in the program. Lindsey will be personally reviewing all applications to ensure you are a fit for the program.

Due to the nature of the program, it is non-refundable. Payment is for entire duration of coaching circle, which will be for 8-weeks.

Hi! I'm Lindsey —

Hi! I'm Lindsey —

Hi! I’m Lindsey.

Certified Health & Habit Coach, Founder of Lindsey Kaszuba Health, & Creator of Health Club Collective.

After years and years of being led by diet culture and having a very distorted view of health and body image, I learned how to simplify my health and actually feel good. I did that by integrating health and lifestyle through nutrition, movement, mindset, and habit formation. I went from feeling overwhelmed & constantly guilty to being completely free and confident in my own skin. It seemed like all of a sudden I was eating, moving, and thinking healthier so I became healthier. And the best part? It was simple.

I live in New York City with my husband, three daughters, and an Italian Greyhound that’s basically another child. I love skin-care, fashion, traveling, deep connections, my morning coffee, all things self-development, and my nighttime routine. And I’m so excited to meet you!